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| weight loss can reverse diabetes |
weight loss can reverse diabetes
As the saying goes, no pain, no gain. The more I eat, the more I gain. So I eat less and lose weight. This works for me, but will it work for everyone?
A study published in the American Journal of Physiology has found that a low-calorie diet can reverse diabetes. It has been found that mice given a low-calorie diet, had their blood sugar levels significantly lowered.'
This section is about the way in which the weight loss plan in the book helped me with my diabetes, so for this reason I will explain the way in which my diabetes was reversed. I suffered from Type 2 Diabetes in early adulthood. At age 26 I had developed both retinopathy and nephropathy. Diabetic retinopathy damages the blood vessels of the eye.
I have type 2 diabetes and as a result, it has affected all areas of my life. My life was in constant chaos as a result of the disease. I gained so much weight and my hands and feet were so swollen that I could not even bend over in the shower. I was prescribed medication to help with insulin and to control my blood sugar.
I was diagnosed with diabetes when I was 22 years old. It didn’t bother me as much as it could have because my doctor told me that it was not a big deal and that I didn’t have to worry about it. I had it under control through the use of medications, diet pills, and exercise. It took me three years before I actually decided to go on a diet and start exercising again.
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