weight loss to be concerned about 

weight loss to be concerned about 

A couple of months ago I hit a bump in the road trying to lose weight – and I’ve started to worry about what will happen to my children and my career if I’m no longer able to maintain a healthy weight.'

I am currently trying to lose weight to be able to run the Berlin marathon in September. I have lost a total of ten kilograms (22.2 lbs) since the beginning of August and feel that I am still well under the amount of weight for my height. I am a male student of the University of Applied Sciences in Hanover and I weigh 72 kilograms (160 lbs). I used to weigh more.

When I was 11, I was diagnosed with an autoimmune disease called Systemic Lupus Erythematosus, which means I developed a “systemic” inflammatory condition. My disease, which attacks all my organs, can lead to problems with the heart, kidney, and lungs. It wasn’t until I was 21 that I realized I was suffering from it. So, in 2017, when I was 33, I decided to track my progress on this disease, and I documented my journey.'

We all need to be mindful of our eating patterns, but I am particularly concerned about my friends who are having trouble losing weight. I’m worried that their diet may not be appropriate for them and that this is affecting their health and wellbeing. I was going to share my thoughts but I have been really busy with work and the coronavirus situation...

I’m concerned about weight loss and the fact that as my family’s income shrinks, I have to spend more on food. I’m eating more processed food because the time to cook is more time is taken away from other things. And we all eat more than we should. So it’s making me feel like I’m eating to fill myself, and the fact that I’m not eating as much as I should, it’s making me even more conscious of not eating as much as I should.

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