will weight loss help back pain

will weight loss help back pain

A recent systematic review of systematic reviews found that there is minimal robust evidence that weight loss programs can help with back pain, however, there are other types of treatments (eg, exercise programs) that have greater evidence of efficacy. There are numerous health benefits of weight loss, but for pain specifically, the evidence is unclear. An important caveat is that a majority of the studies reviewed were small and of low quality. The limited evidence on weight loss for back pain may be due to the fact that many people with back pain are overweight or obese.

The cause for back pain is not entirely clear, but it is commonly associated with muscle injury and/or stress on the spinal column, which results in the compression of one or more nerves. In some cases, this may interfere with the muscles that cross the spinal column and can cause pain and discomfort in the back. Weight loss may cause back pain in some cases, but it is also a possible symptom of an underlying condition that is causing the pain. 

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It is well known that there is an association between obesity and musculoskeletal problems. The current body of research suggests that weight loss can help alleviate back pain, but the relationship between back pain and weight loss is not well understood. The purpose of this review article is to evaluate the current literature on the relationship between weight loss and back pain and to examine the effects of diet and physical activity on pain relief for both active patients and sedentary patients

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