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| weight loss motivation quotes |
weight loss motivation quotes
The first thing you should know is that weight loss is healthy behavior. It is very important to understand that the motivation to lose weight comes from a place of self-love. It is a part of your life that you actually enjoy, and you are doing it to make yourself feel better, to improve your health, and to be a happier person. We can’t lose weight quickly if we dislike ourselves.
“I had no choice but to become a weight loss success story. I had to change my lifestyle. I had to change my eating habits, my attitude, and my mindset. I’ve lost 110 pounds, and it wasn’t easy.
“If you want to lose weight, you’re going to have to make some changes. And those changes are going to require some motivation.” ― Dr. Michael Roizen, co-author of the newly released book The RealAge Diet, The New York Times bestseller “Aging with Grace and Good Cheer.”
I have to get this weight off! No matter how far I've already come, I need to get this weight off. I need to have the motivation to keep going! The motivation to keep going.
“It is through this struggle that many a man learns who and what he is.” - Napoleon Hill.“For as long as I can remember, I’ve been a fat, lazy slob.” - Winston Churchill
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