weight loss questions |
weight loss questions
A group of friends met at the local gym on a Friday afternoon. They were to get to know each other before starting a new healthy diet. They met up at the gym, drank their first coffee together, and then started to talk about what they hoped to achieve from this new, healthy diet. This led to a round of questions, which were asked to encourage everyone to talk about what they thought they could be doing differently, as well as where they could make some changes to their lifestyle.
How do you get started on a weight loss plan?
This is the end of the first version. I can feel my body shifting, I'm getting toned. My life is going to change. I feel strong.
I had a weight loss journey. It wasn't as dramatic as the story of most dieters, but it was dramatic enough to be memorable. Since I started my journey, I've lost over 40 pounds, and I've never felt better. I would not have achieved this without the help of the Atkins Diet.
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