How Weight loss affects blood pressure

How Weight loss affects blood pressure

Blood pressure is a key factor in managing obesity. As blood pressure rises, the risk of developing heart disease and stroke increases as well. Obesity is a leading risk factor for high blood pressure. People who are overweight or obese are at a higher risk for heart disease than those who are not.

Blood pressure is a vital measurement of how the entire cardiovascular system works. It is usually measured in the doctor’s office by using either a blood pressure cuff or an automatic sphygmomanometer. Hypertension or high blood pressure is the main risk factor in the formation of heart disease, stroke, and even kidney disease (National Heart Lung and Blood Institute). The American Heart Association estimates that there are nearly 26 million adults with high blood pressure in the United States.

As we age, the body often becomes less able to handle blood sugar (glucose). When blood glucose levels are raised, the kidneys are forced to work harder to get rid of the extra glucose in the bloodstream. This can lead to increased blood pressure. When blood pressure is high, it puts stress on the walls of the heart and arteries which can lead to cardiovascular disease.

As we age, our blood pressure increases. This is because our bodies lose fluid as we gain body weight. Because blood pressure increases with age, it is important to understand how weight loss affects blood pressure to avoid the potential for heart disease. As our bodies lose fluid, it causes blood pressure to increase.

The American Heart Association recommends that losing 10 pounds of weight can lower your blood pressure by 2-4 points in a healthy adult' 

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