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| weight loss after pregnancy |
weight loss after pregnancy
When you are pregnant, you have a lot of different weight loss triggers, such as hormonal shifts, stress, depression, fatigue, and changing eating patterns. These changes can affect your metabolism and the way your body uses food. Sometimes these changes last for up to three years.
The postpartum body is in a phase of dramatic physical and mental transition, changes that can affect the mother’s weight and shape. In fact, a recent study by the American Medical Association found that 40 percent of women are overweight after giving birth.1
"Pregnancy and nursing can cause weight gain. The weight you gain after giving birth is from the extra blood volume, and how your body uses it to make the breast milk. Once the baby starts eating, your body does the same thing. You gain weight so that you can make enough breast milk for your baby.
Postnatal care and pregnancy weight management are important for the health of both women and infants. The most common cause of maternal mortality and morbidity in developed countries is excessive gestational weight gain. Women who gain excessive weight during pregnancy are at increased risk of developing gestational diabetes, preeclampsia, pre-term birth, cesarean section, and obstetric complications. Women who gain excessive weight during pregnancy are at increased risk of developing gestational diabetes, preeclampsia, pre-term birth, cesarean section, and obstetric complications.
Pregnancy is associated with an increased risk for diet-related disorders including obesity. Although the majority of women can maintain a healthy weight during pregnancy, several factors place women at greater risk for obesity during pregnancy. These include not only pregnancy itself, but also maternal factors such as age, race, and socio-economic status. Pregnancy is often associated with emotional eating, and weight gain in pregnancy is not always accompanied by a change in appetite or food preferences.
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