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| when weight loss becomes dangerous |
when weight loss becomes dangerous
Most people are probably aware of the fact that obesity is now one of the most deadly health problems in the Western world. However, this fact may be more of an abstract concept to you, than something that you are personally aware of as a problem. So, what are we talking about here? It's not just about having an extra couple of pounds around the middle.
The most dangerous thing about dieting is when weight loss is no longer possible without a diet. We need to learn to maintain our weight and lose weight in a way that minimizes the risk of obesity. I think that the biggest problem with dieting is that it causes a lot of people to eat too much. When we eat too much, we cannot control our weight anymore.
Dieting is a common way to lose weight, but it can be dangerous. Sometimes, as with anorexia, it can be life-threatening. It is estimated that, in the course of a year, one in four women and one in 50 men die from eating disorders. What are the dangers of dieting?
It's so hard to stop yourself from eating when you're losing weight. It's just that... you're hungry! You've even lost your normal guilt feelings, because you think that you deserve a treat. You try to make the weight loss less harmful.
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